Sark Summer Festival – we’re on our way!

36 hours to go and we’ll be heading to the airport, then to the ferry, and then a walk up from the harbour to town and carry on for half an hour and we’ll be there – Sark Summer Festival 2018.  And we can’t wait.  Excited to be working with Caragh from Caragh Chocolates, and her team of volunteers, to offer some wellbeing workshops and tasters throughout the weekend.  The WoW team have never been to Sark or Guernsey, we reckon this is going to be a pretty amazing first!!sark wow

 

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WoW price offer to celebrate #InternationalWomensDay2018!

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IWD2018 flyerWe’ve met so many wonderful women during our 13 years of WoW.  Women who’ve inspired, challenged, humbled, supported, shared, laughed, danced and savoured their week with us.  We know of others who’d love to join us for a “treat of a week“.  So in celebration of #IWD2018 we’re offering £100 off the price if you’re a first time #WoWer and bring along someone to share a room with – it could be a partner/best/mum/daughter/sister whoever!

Offer stands ’til the 31st March.  Check it out and get booking.  Limited spaces.

Happy #IWD2018 !

 

Trip Advisor accolade for WoW venue

STOP PRESS: Our wonderful WoW venue has just been voted one of the best 1% of hotels worldwide, and THE top agroturismo/B&B in Mallorca. Well deserved in our opinion!  A massive Congratulations to Paola, James, Leigh and the team.

You can join us at Hotel Son Ametler for a fantastic week of fabulous food, holistic therapies, tai chi, walks, gin and so much more, and if you’re quick you can still claim your  JAN Earlybird DISCOUNT.  Find out more here.

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Happy 2018! Earlybird catches the WoW!

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A new year, a fresh start, a blank canvas.  The short days of January see many of us yearning for the warmth of the sun, resolving to cease old “bad” habits, and to learn new skills, to eat well, to be mindful, visit new places and to be kind to ourselves.  Many of those aspirations will have fallen by the wayside by the first days of February (I speak from experience!).

So make a resolution to do all of these things later in the year, and book for our WoW Week of Wellness in October.  Tai chi, therapies, countryside, walks, coast, fabulous food, quality sleep, warm sun, pool time and down time, wonderful venue and optional gin!  Whether a tai chi beginner or returner, a wonderful week is pretty much guaranteed.

Resolutions are often easier to keep in the company of others, so come along with a friend or a member of your family.  You won’t regret it and you’ll have something wonderful to look forward to for the next 10 months.

And throughout January we’re offering an Earlybird discount of £50 per person, and if you’re coming for the first time and bring someone to share a room, we’ll give you an extra £50 off.

So check out what WoW involves, the prices, and what others had to say.  And contact us to book, and nail those new year resolutions.  You won’t regret it.

 

 

 

 

Date for #WoW2018!

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After a wonderfully sunny 12th Week of Wellness, we’re delighted to give you all the heads-up for our date in 2018.  We’ll be gathering at Son Ametler on Sat Oct 27 – Sat Nov 3.  Plenty of time for make plans, get the date in diary and to tell your friends and family.  Early bird bookings attract £50 off per person if booked before New Years Eve.  We hope you’ll join us.

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Another reason to love Robert de Niro…

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He does tai chi!  Ok, so it was for a film but he’s looking good.  Love the focus in his eyes, looking “upright, comfortable and relaxed” as my teacher also tells me to be. Anne Hathaway’s looking less so, but it’s probably part of her role?  Anyone know what film this is from?

I’m wondering if either of them fancy some more tai chi practise this autumn and would join us on our 11th WoW Week of Wellness in Mallorca – tai chi, walks, holistic therapies, sunshine, pool time, downtime, in stunning countryside.  A few spaces remain…

 

Happy International Day of Happiness (and Happy Solar Eclipse)!

wellbeing20th March is an auspicious day – not only a solar eclipse (don’t look directly at it), but also International Day of Happiness.  It seems like a great day to play some tai chi, take a walk on the beach, watch a solar eclipse with the right eye protection, have a massage, dance in wet grass, laugh with good friends, a random kindness to a stranger, a hug, some mindful breathing, a walk barefoot in the sand – whatever it might be to make you happy, and to share some happiness with others.  Such simple actions and thoughts can nurture your sense of wellbeing, and that of others too.

And it needn’t be on just one day of the year that we have a sense of wellness. Small moments each day can keep our wellness batteries topped up. What frequently happens though is that life and work gets in the way and we neglect our wellness for too long.

The perfect way to recharge your wellness batteries?  Join us on our Week of Wellness, a treat of a week of tai chi, holistic therapies and walking in beautiful rural Mallorca, October 10-17th 2015. On International Day of Happiness, make sure to book your Autumn Wellness recharge. Wellness at its best“.