Ringing in the changes

2019 shells2019 promises to be a year of challenges and changes, some beyond our control, some in our gift to shape as we choose.  What will you choose?  I’m aiming for less screen time and more time to connect with nature, with myself and with others; to have a less busy brain but an engaged body, which will hopefully mean lots of tai chi!

Our dates for our Annual Week of Wellness are confirmed and we’re delighted to be  returning to Northern Mallorca for our 14th year on 26th Oct – 2nd Nov.  Earlybird discounts are available now.  We hope you’ll join us.  Find out more and gift yourself something special for the year ahead.

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Happy 2018! Earlybird catches the WoW!

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A new year, a fresh start, a blank canvas.  The short days of January see many of us yearning for the warmth of the sun, resolving to cease old “bad” habits, and to learn new skills, to eat well, to be mindful, visit new places and to be kind to ourselves.  Many of those aspirations will have fallen by the wayside by the first days of February (I speak from experience!).

So make a resolution to do all of these things later in the year, and book for our WoW Week of Wellness in October.  Tai chi, therapies, countryside, walks, coast, fabulous food, quality sleep, warm sun, pool time and down time, wonderful venue and optional gin!  Whether a tai chi beginner or returner, a wonderful week is pretty much guaranteed.

Resolutions are often easier to keep in the company of others, so come along with a friend or a member of your family.  You won’t regret it and you’ll have something wonderful to look forward to for the next 10 months.

And throughout January we’re offering an Earlybird discount of £50 per person, and if you’re coming for the first time and bring someone to share a room, we’ll give you an extra £50 off.

So check out what WoW involves, the prices, and what others had to say.  And contact us to book, and nail those new year resolutions.  You won’t regret it.

 

 

 

 

Date for #WoW2018!

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After a wonderfully sunny 12th Week of Wellness, we’re delighted to give you all the heads-up for our date in 2018.  We’ll be gathering at Son Ametler on Sat Oct 27 – Sat Nov 3.  Plenty of time for make plans, get the date in diary and to tell your friends and family.  Early bird bookings attract £50 off per person if booked before New Years Eve.  We hope you’ll join us.

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FLASH SALE – 1 week only!

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I know, it’s bonkers, too good to be true!  But it is true.  For one week only (up to 16th Sept) you can book an amazing Week of Wellness at a knockdown price (subject to availability!). So talk to your friends, sibling, parent, daughter, whoever, and snap up this amazing bargain and treat yourself.  Contact us for the booking form.  But be quick, when they’re gone, they’re gone!

best six doctors and more…

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(source original pic: David Wolfe/Facebook)

David Wolfe neatly summed the best six doctors for a happy and healthy human being.   We’ve got them all nailed (and some) at our forthcoming WoW Mallorca retreat, where we still have a few spaces.  A good friend thought  David had missed one out though – “Connecting with great people. Connectivity is so important for mental and physical wellbeing.”   We’d agree with that and clients each year testify that connecting with great people is a given at the wonderful surroundings at Son Ametler.

Are there other doctors you think contribute to your sense of wellbeing?  We’d love to hear your thoughts.

What to do with the extra day of the year?

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29th February – a treat of an extra day once every four years.  Use it wisely.  I’m planning a run first thing (a new year resolution that’s unusually holding, 2 months in) which will compensate for too much of the rest of the day on the computer.  Oh and I’m going to book some down time for later in the year.  I love having those treats in the diary to think about on the more humdrum, or cold and wet days.

And the good news is that we’ve extended the earlybird discount for our 11th WoW, Week of Wellness, so use this extra day to create a treat for yourself which will last much more than 24 hours once every 4 years, and with a great earlybird saving of £50 off per person.

Tai chi, therapies, walks, sun, good food and wine, conversation, stillness and peace, relaxation, mindfulness, laughter, wellbeing and so much more.

Checkout what it’s all about, our prices, the fabulousness of Son Ametler (award winning hotel) and what some of our clients have to say, and book via our contact page.

WoW Earlybird Discount extended til end of March!

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P1150828We’re feeling like spring is finally showing signs of life, bunches of snowdrops, daffodil leaves pushing through, buds on trees, the orange and purple of crocuses hailing the promise of warmer weather and longer days.  And feeling good about that, we’ve decided to extend the earlybird discount for our WoW Week of Wellness. Earlybird discounts will apply if you’ve booked and paid your deposit by the end of March.

And as for a bit of pampering, Jane is now offering not only reflexology but also indian head massage, Bach flower remedies, Bowen technique, Reiki, insights into mindfulness and all round wellbeing. Fabulous.

We’ve only 3 rooms still available so be decisive and get in touch to make that booking. You won’t be disappointed.