Ringing in the changes

2019 shells2019 promises to be a year of challenges and changes, some beyond our control, some in our gift to shape as we choose.  What will you choose?  I’m aiming for less screen time and more time to connect with nature, with myself and with others; to have a less busy brain but an engaged body, which will hopefully mean lots of tai chi!

Our dates for our Annual Week of Wellness are confirmed and we’re delighted to be  returning to Northern Mallorca for our 14th year on 26th Oct – 2nd Nov.  Earlybird discounts are available now.  We hope you’ll join us.  Find out more and gift yourself something special for the year ahead.

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Muffins for Macmillan

muffins 0918These delicious raspberry and almond muffins, baked by one of our lovely tai-chiers,  were a fabulously tasty way to raise funds for Macmillan Cancer Support after class on Friday.  One of the things that gives me most joy about our Devon classes is the new friendships that have been forged between people,  previously strangers in their own communities.  And how over the years we’ve rallied together to support causes close to people’s hearts, including Children in Need, Brain Tumour Trust and Macmillan Cancer Support.

Chatter and laughter levels during our Chi and Biscuits classes are a great barometer for me about the wellbeing of our group.

#unityincommunity  #macmillancoffeemorning  #raspberryalmondmuffins

WoW price offer to celebrate #InternationalWomensDay2018!

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IWD2018 flyerWe’ve met so many wonderful women during our 13 years of WoW.  Women who’ve inspired, challenged, humbled, supported, shared, laughed, danced and savoured their week with us.  We know of others who’d love to join us for a “treat of a week“.  So in celebration of #IWD2018 we’re offering £100 off the price if you’re a first time #WoWer and bring along someone to share a room with – it could be a partner/best/mum/daughter/sister whoever!

Offer stands ’til the 31st March.  Check it out and get booking.  Limited spaces.

Happy #IWD2018 !