Weekly classes are running at Kenton during term times.
NB No classes during half term holidays.
Chi and Biscuits start again on Friday 6th January 2017.
Time: Fridays, 10-11.15am, then time for tea, biscuit and a natter.
What: We run through a lovely set of tai chi and qi gong exercises. We will also continue with the Yang short form.
Who: This class is suitable for beginners and returners who can stand and move with little/no support. We’ve been learning the Yang short form for a year or so now – it’s easy to catch up!
How much: £6 per class or pay for whole term in advance and get last session for free.
Plenty of parking behind Victory Hall. On bus route.
Contact me with any questions, and to book a place.
This class is on hold. Contact me if you would be interested in attending this class, Fridays, 1.30-2.30pm. If there is sufficient demand I will look at starting it again. (NB. This class, as it was, was suitable for beginners and returners with limited or full mobility. Exercises can be done seated for those who can’t stand for a long time. This class may learn individual postures but doesn’t include learning the Yang form.)
Contact me with any questions.